Chamomile and Lavender Tea

This tea from chamomile and lavender flowers is known for its soothing, calming effects on the central nervous system.

Yield 1 Serving| Prep Time: 5 minutes | Bake Time: 5 minutes

Chamomile has longstanding medicinal and spiritual uses. It's considered an alternative medicine for insomnia, anxiety, menstrual disorders, skin disorders, migraine, and many more.

Lavender, with a wide range of medical benefits, pairs wonderfully with chamomile in this calming, relaxing tea/tisane. Lavender tea is being used to purify the body and spirit, and eliminate headaches, insomnia, depression and fatigue.

Add fresh mint leaves to garnish but also to give it a pungent aroma...

  • TIPS
Ingredients to make Fresh Mint Puffs with Cheese
  • 2 tsp loose chamomile tea
  • 1 tsp dried lavender flowers
  • 1 1/2 cups boiling water
  • 1 slice of lemon (optional) or 3-4 fresh mint leaves
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Mocha Bites

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